Breathe
Deep breathing exercises for relaxation and health.
Finding peace of mind.
You can set the breath duration for 1, 2, 3, 4 or 5 minutes. There is a wavy orb in the centre of the screen. When you hit ‘Start’, the orb expands and the instruction ‘Inhale…’ come onscreen for the duration you chose. Then, the orb shrinks as ‘Exhale…’ appears on the screen. I set the duration for 1 minute (Kobi is no breath-controlling yogi yet!) and breathed along following the instructions. After a few breaths, I felt more relaxed already.
This app could potentially improve the quality of your life if you do the deep breathing exercises daily, as the feeling of calm from deep breathing melts stress.
The organic-looking, gently waving orb reminded me of a jellyfish floating in the sea. It was mesmerising to watch as I breathed in and out…
Nothing. This app is fantastic!
File Size: 0.28
Works offline
Version Reviewed: 0.28
Review Date: 1 December 2021
